Resilience is important for any athlete. An athlete will experience many ups and downs, no matter what level of play. These ups and downs will not only be from competition and performance, but also set backs such as injury or suspensions.
Today our athletes are faced with a ‘shelter in place’ order, something we have not experienced before, and a situation our youth players find themselves in through no fault of their own and with a new set of psycho-social challenges.
Make use of this informative and helpful presentation on resilience.