We are facing a time where we feel we may be unable to achieve our goals due to the restrictions in place while we all fight against the spread of Covid-19. Although at times we can feel less motivated, and lacking in desire to accomplish even the smallest of tasks, we can take advantage of the time we now have and create new habit loops to guide us on a path to optimizing our growth. Whether it be reading more books, getting more exercise, or specifically practicing a set goal.
Please see this weeks presentation on Habit.