Days away from Kick or Treat 2017. Fields are being prepared, coaches tournament bags put together, and most importantly… costumes are being made. Join us at Central Park, and Hopkins Junior High on 10/28 & 10/29

The hugely successful and popular AfterSchools program begins Session 2 this coming Monday, October 30th. The program is at a select number of schools, but anyone can register if able to arrive at the start time from a nearby school or if home-schooled within the area. Please click on the following links for registration, school […]

A big part of sports performance comes from the food intake of the individual. A simple analogy is how you wouldn’t fill a performance race car with gas from Arco down the road. Not only is the diet and nutrition important for sports performance, but also for the wellbeing of an individual to make it […]