Instagram logo and a Fremont Soccer ball graphic side by side.

Instagram Quiz: Keepers

Each week we will be having Live – “Player Profile Quizzes” on our Instagram account. Throughout the week there will be trivia questions, and on Tuesdays we will be having a Quiz based on playing scenarios when “We Have The Ball” or “They Have The Ball”. This week’s Quiz is on Keepers. Player: Keepers Scenario: […]

Kids playing soccer on a field with text about parks, pitches, and patios.

Parks, Pitches, and Patios, Week 5

Latest installment of the practice at home program from Fremont YSC. Coaches will be conducting online conferences with their teams to cover the session, and provided guided discovery to ways in which the player can further develop the session at home, along with individual challenges and competitions. Players, do not forget to upload a 15 […]

Graphic with 'When Life Gives You Lemons' text over a purple background.

Weekly Review 36

We’re not quite on the fields, but that can’t stop us from training an staying engaged. The following clip is great collection of what players from all ages have been doing to stay active, and practice at home.

Two young soccer players sprinting during a match on an artificial turf field.

Practicing at Home, Commitment and Dedication – Ezekiel Grundler

10,000 hours has been considered the sweet spot for being at optimal performance in your chosen skill. Always a statistic up for debate among researchers, coaches, and teachers, where it is the quality of effort that you put in to the task will lead to optimal performance. There is no debate though in knowing that […]

A quote defining resilience from the Merriam-Webster Dictionary on a blue background.

Psychological Pillar – Resilience

Resilience is important for any athlete. An athlete will experience many ups and downs, no matter what level of play. These ups and downs will not only be from competition and performance, but also set backs such as injury or suspensions. Today our athletes are faced with a ‘shelter in place’ order, something we have […]

A Player Development Profile template with sections for self-reflection and action plans.

Completing Your Player Development Profile

See below the video instructions for guidance on how to fill out your Player Development Profile. Areas of the form are based an a players reflection of their current level of play, and awareness of their current rate of human element growth. The soccer specific information can be entered in reference to the Fremont YSC […]

A group of young athletes posing together under a San Diego tent.

Senior Girls vs Thierry Henry

A fun clip from our Senior Girls, great creativity and teamwork to pull this off with limits to what they can do during the shelter in place. Senior Girls vs Thierry Henry from Fremont YSC on Vimeo.

Competitive Evaluations 20/21 Season

Register for Evaluations at the following link – CLICK HERE TO REGISTER Due to the COVID 19, the evaluation situation is very fluid. The dates and times are subject to change as we learn more about the shelter in place timeline. Additionally, we are also subject to the start dates of the 20/21 season, and any […]

Close-up of a person lifting a barbell in a gym setting.

Burpees for Boomers and Ballers 2

We’ve not forgot about the parents, I am sure you are all scratching at the door to get out and get some exercise. With gyms and parks closed we can be limited within our workouts, but we’ll be posting a number of workouts you can do in a very small space, and with very limited […]